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Gut Health + Hydration

Gut Health + Hydration

4.7 (850+ reviews)

Gut-health hydration powered by baobab: prebiotic fiber, electrolytes from coconut water, and real fruit in convenient on-the-go packs.

  • Supports gut health with 5g of prebiotic fiber
  • Hydrates with coconut water electrolytes
  • No added sugar, no caffeine
  • Real fruit flavor, nothing artificial

Pack type

Pack size
FlavorStrawberry
Purchase options
  • No free priority shipping
  • No free gifts
  • No subscriber discount
  • Ships by Thu, Sep 24
  • Money-back guarantee
Payment methods
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • 16 servingsin every pack
  • 30-daymoney-back guarantee
  • Free shippingon your first subscription order

Renews at the frequency you choose. Skip, pause or cancel anytime in your account. Free priority shipping and the free gifts apply to your first subscription order; standard shipping rates apply to later deliveries.

Strawberry

Ripe, sun-warmed strawberries — soft, sweet, and picked at peak season.

Ingredients

Organic Baobab Fruit Powder, Coconut Water Powder, Sodium Citrate, Citric Acid, Natural Flavor, D‐Ribose Powder, Potassium Chloride, Stevia Extract, Ascorbic Acid (Vitamin C), Magnesium Citrate.

Free of: Added Sugar, Soy, Dairy, Gluten & Caffeine.

No artificial: Colors, Flavors & Sweeteners.

  • Advanced hydration
  • No added sugar
  • Gut friendly
  • Vegan formula
  • Prebiotic fiber

Nutrition Facts

16 servings per container
Serving size 1 stick (12g)
Amount per serving
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 10g 4%
Dietary Fiber 5g 18%
Soluble Fiber 4g
Insoluble Fiber 1g
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 0g
Vit. D 0mcg 0%
Calcium 22mg 2%
Iron 1mg 6%
Potas. 352mg 8%
Vit. C 73mg 80%
Magnesium 19mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Quality ingredients, thoughtfully selected

We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.

  • 100% Organic Baobab Fruit

    Prebiotic fiber, vitamin C and minerals

    Africa’s superfruit, wild-harvested and raw — naturally packed with prebiotic fiber, vitamin C and minerals.

    What it is

    Baobab is a fruit from the African baobab tree that dries naturally on the branch and is simply sieved into a raw, unprocessed powder.

    Why it’s in Tiiga

    It’s the base of the formula, not an add-in. Baobab’s prebiotic fiber and polyphenol antioxidants are what let Tiiga hydrate and support digestion at the same time.

  • Coconut Water Powder

    Natural electrolytes

    Naturally rich in electrolytes to replenish what your body loses and support hydration.

    What it is

    Coconut water, gently dried into a powder.

    Why it’s in Tiiga

    It brings naturally occurring electrolytes, including potassium, to the blend.

  • Organic Stevia Extract

    Sweetness without sugar

    Sweetness without sugar or calories.

    What it is

    An organic extract made from the leaves of the stevia plant.

    Why it’s in Tiiga

    There’s no added sugar in any Tiiga product. Stevia adds sweetness alongside the natural sweetness of baobab and coconut water.

  • Sodium Citrate

    Sodium for hydration

    Hydration support, without the salty taste.

    What it is

    A functional form of sodium, the electrolyte your body loses most through sweat.

    Why it’s in Tiiga

    It helps with hydration without tasting too salty, so Tiiga stays thirst-quenching and flavorful.

  • Magnesium Citrate

    Magnesium electrolyte

    An electrolyte mineral that rounds out the blend.

    What it is

    Magnesium bound to citric acid, a common and well-absorbed form of the mineral.

    Why it’s in Tiiga

    It completes Tiiga’s electrolyte blend alongside sodium and the potassium that comes naturally from baobab and coconut water.

What’s inside every stick

One stick. One glass of water.

Tear it open, pour into 14–16 oz of water and stir.

Prebiotic fiber

5g per stick, from raw organic baobab fruit

Electrolytes

From coconut water, with 352mg of potassium per stick

Vitamin C

80% of your daily value, naturally from baobab

No added sugar

Sweetened with organic stevia, nothing artificial

Nothing to see here

What's not inside

There's a lot we put into Tiiga. And a lot we don't. Here's a list of things we left out on purpose.

Added sugar
Dairy
Artificial sweeteners
Gluten
Artificial colors
Soy
Artificial flavors
Sugar alcohols
Artificial dyes
Peanuts & tree nuts

Gut HEalth, Down to a Fruit

The best way to feed your gut.

  1. Organic Baobab Fruit Powder

    We use 100% raw baobab fruit, not a processed gum like psyllium husk or acacia. It feeds your gut microbiome without the bloat other fibers cause

  2. Electrolytes + Antioxidants in one

    Coconut water and baobab combine potassium-rich hydration with polyphenols and vitamin C, so you’re replenishing fluids

Learn more

Reviews

4.8
Based on 67 reviews
  • 5 55
  • 4 8
  • 3 2
  • 2 1
  • 1 1
Jaime B. Verified buyer
★★★★★

My favorite flavor so far

So good! These are definitely my favorite flavor I've tried, and I've tried a lot. It's become part of my morning routine before every run.

08/02/26
Julie H. Verified buyer
★★★★★

Reminds me of being a kid

Great taste and I feel great after drinking it. No weird aftertaste like the other hydration mixes I've tried.

07/28/26
Nain D. Verified buyer
★★★★★

A huge fan for quite some time

I truly love this flavor so much it has become part of my daily routine to stay hydrated, especially because I'm an athlete and I believe this is the best way to hydrate.

07/19/26
Marcus T. Verified buyer
★★★★

Solid daily hydration

Mixes easily and tastes clean. I'd love a slightly bigger stick for large bottles, but the flavor is spot on.

07/05/26