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4.7/5 from 300+ reviews

  • Raspberry Lemonade

    $3.00 $6.00 Save 50%

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  • Tropical Bliss

    $3.00 $6.00 Save 50%

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  • Watermelon

    $3.00 $6.00 Save 50%

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  • Lemon Lime

    $3.00 $6.00 Save 50%

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  • Orange Mango

    $3.00 $6.00 Save 50%

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  • Strawberry

    $3.00 $6.00 Save 50%

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Quality ingredients, thoughtfully selected

We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.

  • 100% Organic Baobab Fruit

    Prebiotic fiber, vitamin C and minerals

    Africa’s superfruit, wild-harvested and raw — naturally packed with prebiotic fiber, vitamin C and minerals.

    What it is

    Baobab is a fruit from the African baobab tree that dries naturally on the branch and is simply sieved into a raw, unprocessed powder.

    Why it’s in Tiiga

    It’s the base of the formula, not an add-in. Baobab’s prebiotic fiber and polyphenol antioxidants are what let Tiiga hydrate and support digestion at the same time.

    Read the research

    Research describes baobab fruit, not Tiiga products. These statements have not been evaluated by the Food and Drug Administration.

  • Coconut Water Powder

    Natural electrolytes

    Naturally rich in electrolytes to replenish what your body loses and support hydration.

    What it is

    Coconut water, gently dried into a powder.

    Why it’s in Tiiga

    It brings naturally occurring electrolytes, including potassium, to the blend.

  • Organic Stevia Extract

    Sweetness without sugar

    Sweetness without sugar or calories.

    What it is

    An organic extract made from the leaves of the stevia plant.

    Why it’s in Tiiga

    There’s no added sugar in any Tiiga product. Stevia adds sweetness alongside the natural sweetness of baobab and coconut water.

  • Sodium Citrate

    Sodium for hydration

    Hydration support, without the salty taste.

    What it is

    A functional form of sodium, the electrolyte your body loses most through sweat.

    Why it’s in Tiiga

    It helps with hydration without tasting too salty, so Tiiga stays thirst-quenching and flavorful.

  • Magnesium Citrate

    Magnesium electrolyte

    An electrolyte mineral that rounds out the blend.

    What it is

    Magnesium bound to citric acid, a common and well-absorbed form of the mineral.

    Why it’s in Tiiga

    It completes Tiiga’s electrolyte blend alongside sodium and the potassium that comes naturally from baobab and coconut water.

What’s inside every stick

One stick. One glass of water.

Tear it open, pour into 14–16 oz of water and stir.

Prebiotic fiber

5g per stick, from raw organic baobab fruit

Electrolytes

352mg of potassium per stick, starting with organic coconut water

Vitamin C

80% of your daily value, naturally from baobab

No added sugar

Sweetened with organic stevia, nothing artificial

Nothing to see here

What's not inside

There's a lot we put into Tiiga. And a lot we don't. Here's a list of things we left out on purpose.

Added sugar
Dairy
Artificial sweeteners
Gluten
Artificial colors
Soy
Artificial flavors
Sugar alcohols
Artificial dyes
Peanuts & tree nuts

The best way to feed your gut.

  1. Organic Baobab Fruit Powder

    We use 100% raw baobab fruit, not a processed gum like psyllium husk or acacia. It feeds your gut microbiome without the bloat other fibers cause.

  2. Electrolytes + Antioxidants in one

    Coconut water and baobab combine potassium-rich hydration with polyphenols and vitamin C, so you’re replenishing fluids and getting antioxidant support in the same glass.

Learn more

FAQ

Any last questions?

When will my order arrive?

Orders ship within 1 business day, then standard shipping takes 3–5 business days (expedited takes 2–3). Shipping is free on your first subscription order and on orders of $60 and up. Otherwise standard shipping is $6. We don't ship on weekends or holidays.

What's inside each order? What am I getting?

Each bag holds 16 single-serve stick packs. Tear one open, pour it into 14–16 oz of water and stir. The tub holds 30 servings if you'd rather scoop.

Subscribing saves you 20–40%, depending on how many packs you get. Your first subscription order also comes with a free shaker bottle and our Gut Health E-Book.

When will I feel something?

Everyone's gut is different. Some people notice a difference in their digestion within the first few days. For others it takes a few weeks of daily use while their gut adjusts to more fiber. One stick a day, every day, gives you the best results.

Can I switch flavors, skip or cancel my subscription?

Yes, anytime. Log in to your account to swap flavors, skip or pause a delivery, or cancel. No fees, no commitment.

Reviews

4.7
Based on 338 reviews
  • 5 281
  • 4 21
  • 3 16
  • 2 14
  • 1 6
Write a review
Jaime B. Verified buyer
★★★★★

My favorite flavor so far

So good! These are definitely my favorite flavor I've tried, and I've tried a lot. It's become part of my morning routine before every run.

08/02/26
Julie H. Verified buyer
★★★★★

Reminds me of being a kid

Great taste and I feel great after drinking it. No weird aftertaste like the other hydration mixes I've tried.

07/28/26
Nain D. Verified buyer
★★★★★

A huge fan for quite some time

I truly love this flavor so much it has become part of my daily routine to stay hydrated, especially because I'm an athlete and I believe this is the best way to hydrate.

07/19/26
Marcus T. Verified buyer
★★★★

Solid daily hydration

Mixes easily and tastes clean. I'd love a slightly bigger stick for large bottles, but the flavor is spot on.

07/05/26