4.7/5.0850+ reviews

Gut Health Meets Hydration

Fiber and electrolytes from real fruit and no added sugar. All in flavors you actually ask for.

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No Added Sugar

Paleo Friendly

Vegan Formula

Gluten Free

Allergen Friendly

Non-GMO

Pregnancy Safe

Breastfeeding Safe

Advanced Hydration

Plant Based
Gut Health + Hydration
  • Gut health

    Love this stuff!!! Tastes great and is super helpful in the GI department. I love the bonus Vit C, I am getting as well.

    Irene P. Verified buyer
  • Taste

    Easy to dissolve and smooth flavor

    Beth D. Verified buyer
  • Hydration

    Wish I could give it 10 stars! This stuff is amazing!

    Claudia K Verified buyer
  • Gut health

    This product is amazing! I had heard all the good things about baobab and wanted to try it. I noticed a difference in my gut the first day!

    Dell J.
  • Digestion

    I had some long-standing digestion issues which have improved quite a bit.

    Wendy H.

Nutrition label
Gut Health + Hydration

Gut Health + Hydration

4.7 (850+ reviews)

Gut-health hydration powered by baobab: prebiotic fiber, electrolytes from coconut water, and real fruit in 16 convenient on-the-go packs.

  • Supports gut health with 5g of prebiotic fiber
  • Hydrates with coconut water electrolytes
  • No added sugar, no caffeine
  • Real fruit flavor, nothing artificial

Pack type

Stick packs 16 servings Tub 16 servings
Pack size
FlavorRaspberry Lemonade
Purchase options
  • No free priority shipping
  • No free gifts
  • No subscriber discount
  • Ships by Thu, Sep 24
  • Money-back guarantee
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
  • 16 servingsin every pack
  • 30-daymoney-back guarantee
  • Free shippingon your first subscription order

Renews at the frequency you choose. Skip, pause or cancel anytime in your account. Free priority shipping and the free gifts apply to your first subscription order; standard shipping rates apply to later deliveries.

Quality ingredients, thoughtfully selected

We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.

  • 100% Organic Baobab Fruit

    Prebiotic fiber, vitamin C and minerals

    Africa’s superfruit, wild-harvested and raw — naturally packed with prebiotic fiber, vitamin C and minerals.

    What it is

    Baobab is a fruit from the African baobab tree that dries naturally on the branch and is simply sieved into a raw, unprocessed powder.

    Why it’s in Tiiga

    It’s the base of the formula, not an add-in. Baobab’s prebiotic fiber and polyphenol antioxidants are what let Tiiga hydrate and support digestion at the same time.

    Read the research

    Research describes baobab fruit, not Tiiga products. These statements have not been evaluated by the Food and Drug Administration.

  • Coconut Water Powder

    Natural electrolytes

    Naturally rich in electrolytes to replenish what your body loses and support hydration.

    What it is

    Coconut water, gently dried into a powder.

    Why it’s in Tiiga

    It brings naturally occurring electrolytes, including potassium, to the blend.

  • Organic Stevia Extract

    Sweetness without sugar

    Sweetness without sugar or calories.

    What it is

    An organic extract made from the leaves of the stevia plant.

    Why it’s in Tiiga

    There’s no added sugar in any Tiiga product. Stevia adds sweetness alongside the natural sweetness of baobab and coconut water.

  • Sodium Citrate

    Sodium for hydration

    Hydration support, without the salty taste.

    What it is

    A functional form of sodium, the electrolyte your body loses most through sweat.

    Why it’s in Tiiga

    It helps with hydration without tasting too salty, so Tiiga stays thirst-quenching and flavorful.

  • Magnesium Citrate

    Magnesium electrolyte

    An electrolyte mineral that rounds out the blend.

    What it is

    Magnesium bound to citric acid, a common and well-absorbed form of the mineral.

    Why it’s in Tiiga

    It completes Tiiga’s electrolyte blend alongside sodium and the potassium that comes naturally from baobab and coconut water.

What’s inside every stick

One stick. One glass of water.

Tear it open, pour into 14–16 oz of water and stir.

Prebiotic fiber

5g per stick, from raw organic baobab fruit

Electrolytes

From coconut water, with 352mg of potassium per stick

Vitamin C

80% of your daily value, naturally from baobab

No added sugar

Sweetened with organic stevia, nothing artificial

Nothing to see here

What's not inside

There's a lot we put into Tiiga. And a lot we don't. Here's a list of things we left out on purpose.

Added sugar
Dairy
Artificial sweeteners
Gluten
Artificial colors
Soy
Artificial flavors
Sugar alcohols
Artificial dyes
Peanuts & tree nuts

Your Gut and Hydration Are Connected

Real baobab fruit and organic coconut water deliver prebiotic fiber and electrolytes in one stick — supporting healthy digestion and true hydration at the same time.

70%

of your immune system lives in your gut — and prebiotic fiber feeds it.

75%

of Americans are chronically dehydrated. Water alone isn't enough.

FROM THE PEOPLE WHO POUR IT

Loved by 50,000+ Healthy Guts

★★★★★

For gut health

Love this stuff! Tastes great and is super helpful in the GI department. I love the bonus Vit C I am getting as well. Do not hesitate to buy!
Irene P. Verified buyer
★★★★★

For gut health

Love this stuff! Tastes great and is super helpful in the GI department. I love the bonus Vit C I am getting as well. Do not hesitate to buy!
Irene P. Verified buyer
★★★★★

For gut health

Love this stuff! Tastes great and is super helpful in the GI department. I love the bonus Vit C I am getting as well. Do not hesitate to buy!
Irene P. Verified buyer
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