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Gut Health Meets Hydration

Fiber and electrolytes from real fruit and no added sugar. All in flavors you actually ask for.

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No Added Sugar

Paleo Friendly

Vegan Formula

Gluten Free

Allergen Friendly

Non-GMO

Pregnancy Safe

Breastfeeding Safe

Advanced Hydration

Plant Based

Featured product

TIIGA Gut Health + Hydration | 16 Pack Bags

Gut Health + Hydration

4.7 (850+ reviews)

Gut-health hydration powered by baobab: prebiotic fiber, electrolytes from coconut water, and real fruit in 16 convenient on-the-go packs.

  • Supports gut health with 5g of prebiotic fiber
  • Hydrates with coconut water electrolytes
  • No added sugar, no caffeine
  • Real fruit flavor, nothing artificial
Pack size
FlavorRaspberry Lemonade
Purchase options
  • No free priority shipping
  • No free gifts
  • No subscriber discount
  • Free priority shipping
  • Cancel anytime
  • Save up to 40%

Your subscription renews at the frequency you choose. Skip, pause or cancel anytime from your account. Free priority shipping and the free gifts apply to your first subscription order; standard shipping rates apply to later deliveries.

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Quality ingredients, thoughtfully selected

We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.

100% Organic Baobab Fruit

Africa's superfruit, wild-harvested and raw. Naturally packed with prebiotic fiber, vitamin C, and minerals.

We didn’t invent gut health, we just found the strongest fruit on earth to fix it

Tiiga is based on baobab, a superfruit that’s been used for gut health across Africa for thousands of years. If you need any proof it works, it’s survived generations of real-world use before science ever studied it. We use that same fruit, with real ingredients backing it. All packaged and brought to you in a thirst quenching and flavorful formula.

Fiber

Prebiotic Fiber 5g

Feeds beneficial gut bacteria and slows sugar absorption into the bloodstream.

K+

Potassium

Regulates fluid balance and muscle function. Baobab carries roughly 4x the potassium of a banana.

Vitamin C

From Ascorbic Acid and Baobab

Supports immune function and helps your body absorb other key nutrients.

Polyphenols

Antioxidant Compounds

Neutralize oxidative stress and support the gut lining.

Explore all 14 research summaries

More Fruit. Less Filler.

Most gut health drinks or electrolytes are either processed fiber gums or sugar-loaded probiotic sodas. Tiiga hits the sweet spot: whole-fruit prebiotic fiber, real electrolytes, and nothing synthetic.


0g added sugar
5g prebiotic fiber

Balanced electrolytes and gut-friendly baobab fiber from real ingredients

Other Fiber Supplements (psyllium/acacia)


5-8gAdded Sugar
 ↓40% Less Fiber than Tiiga3gFiber

Made using Synthetic Sources of fiber and loaded with

Common Sports Drinks


35gAdded Sugar
 ↓100% Less Fiber0gfiber

Unbalanced electrolytes (low sodium, high sugar)

Probiotic and Prebiotic Sodas


2-5gAdded Sugar
 ↓ 60% less fiber2gFiber

Synthetic ingredients and added sugars

Based on a 16 fl oz serving

Your Gut and Hydration Are Connected

Real baobab fruit and organic coconut water deliver prebiotic fiber and electrolytes in one stick — supporting healthy digestion and true hydration at the same time.

70%

of your immune system lives in your gut — and prebiotic fiber feeds it.

75%

of Americans are chronically dehydrated. Water alone isn't enough.

"This powder finally made hydration gut-friendly, and it has no added sugar, all real fruit, and I couldn't love it more!"

— Verified Tiiga customer