Gut health + Hydration
6 Reasons Tiiga Does Gut Health AND Hydration all in One Stick
"I had some long-standing digestion issues which have improved quite a bit since starting Tiiga."
Two Jobs, One Stick.
Most people take one product for their gut and another for hydration. Tiiga does both. Every stick has 5g of prebiotic fiber from baobab fruit and electrolytes from coconut water, so you only need one scoop.
Fiber works best with water.
Fiber needs water to do its job. Tiiga mixes right into your water bottle, so you get your fiber and your fluids at the same time. If you’re new to fiber, start slow so your body has time to adjust
Hydration that keeps up with you.
Long days, workouts, and heat all pull fluids and electrolytes out of you. Tiiga’s electrolytes from coconut water help you replace them, and the prebiotic fiber supports your gut while you’re at it.
Flavor without the fizz or the sugar.
If fizzy drinks leave you feeling gassy, try mixing Tiiga with still water. You get fruit flavor without carbonation, plus no added sugar or sugar alcohols.
Take your routine anywhere.
Bloating is frustrating enough without a complicated supplement schedule. Tiiga’s individual sticks are easy to keep at your desk or in your bag, so your gut-care routine can come with you.
Try it risk-free.
Trying a new product should feel manageable. Tiiga comes with a 30-day money-back guarantee, so you can decide whether it belongs in your routine.
Quality ingredients, thoughtfully selected
We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.
Less Bloat, Straight From Our Members
Loved by 50,000+ Healthy Guts
Bloating is way down
I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.
Bloating is way down
I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.
Bloating is way down
I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.
Nothing to see here
What's not inside
There's a lot we put into Tiiga. And a lot we don't. Here's a list of things we left out on purpose.
Questions
Frequently asked questions
Everything you want to know about baobab, gut health, and how to drink Tiiga.
What is Tiiga?
Tiiga is a gut-health-forward hydration line built around organic baobab fruit and coconut water powder, rather than the typical electrolyte-only formula. It’s designed to hydrate and support digestion at the same time, with natural electrolytes, prebiotic fiber, and antioxidant polyphenols in every scoop.
What’s the fiber source in Tiiga, and is it safe if I have a sensitive stomach or IBS?
The fiber comes from raw baobab fruit along with soluble vegetable fiber, green banana powder resistant starch, and Solnul resistant potato starch. Baobab fiber is low in FODMAPs, which can make it easier on sensitive digestive systems than other fiber sources, but tolerance varies person to person — start with a smaller amount and check with your doctor if you have IBS or another digestive condition.
Does Tiiga contain added sugar?
No. Tiiga’s formulas are sweetened naturally, primarily with stevia extract, and get some natural sweetness from the baobab and coconut water itself. There’s no added sugar in any Tiiga product.
When should I drink Tiiga?
Anytime you need hydration support — during or after physical work, workouts, travel, or simply as part of your daily routine. The gut-health formula is also commonly used first thing in the morning or with meals to support digestion.
Can I change, skip, or cancel my subscription?
Yes — you can swap flavors, skip a delivery, or cancel anytime from your account. No fees, no commitments.
Not sure where to start?
Find your Tiiga match in 2 minutes.
Seven quick questions about your day, your water and what you want to fix. You get a hydration and gut score, the size that fits, and up to 40% off your first subscription order.