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Gut health + Hydration

6 Reasons Tiiga Does Gut Health AND Hydration all in One Stick

"I had some long-standing digestion issues which have improved quite a bit since starting Tiiga."

Wendy H., Verified Purchase
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  1. Two Jobs, One Stick.

    Most people take one product for their gut and another for hydration. Tiiga does both. Every stick has 5g of prebiotic fiber from baobab fruit and electrolytes from coconut water, so you only need one scoop.

  2. Fiber works best with water.

    Fiber needs water to do its job. Tiiga mixes right into your water bottle, so you get your fiber and your fluids at the same time. If you’re new to fiber, start slow so your body has time to adjust

  3. Hydration that keeps up with you.

    Long days, workouts, and heat all pull fluids and electrolytes out of you. Tiiga’s electrolytes from coconut water help you replace them, and the prebiotic fiber supports your gut while you’re at it.

  4. Flavor without the fizz or the sugar.

    If fizzy drinks leave you feeling gassy, try mixing Tiiga with still water. You get fruit flavor without carbonation, plus no added sugar or sugar alcohols.

  5. Take your routine anywhere.

    Bloating is frustrating enough without a complicated supplement schedule. Tiiga’s individual sticks are easy to keep at your desk or in your bag, so your gut-care routine can come with you.

  6. Try it risk-free.

    Trying a new product should feel manageable. Tiiga comes with a 30-day money-back guarantee, so you can decide whether it belongs in your routine.

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Quality ingredients, thoughtfully selected

We're not making it complicated. Tiiga is made with thoughtfully selected ingredients-no added sugar, artificial sweeteners, dyes, or anything you can't pronounce.

  • 100% Organic Baobab Fruit

    Prebiotic fiber, vitamin C and minerals

    Africa’s superfruit, wild-harvested and raw — naturally packed with prebiotic fiber, vitamin C and minerals.

    What it is

    Baobab is a fruit from the African baobab tree that dries naturally on the branch and is simply sieved into a raw, unprocessed powder.

    Why it’s in Tiiga

    It’s the base of the formula, not an add-in. Baobab’s prebiotic fiber and polyphenol antioxidants are what let Tiiga hydrate and support digestion at the same time.

  • Coconut Water Powder

    Natural electrolytes

    Naturally rich in electrolytes to replenish what your body loses and support hydration.

    What it is

    Coconut water, gently dried into a powder.

    Why it’s in Tiiga

    It brings naturally occurring electrolytes, including potassium, to the blend.

  • Organic Stevia Extract

    Sweetness without sugar

    Sweetness without sugar or calories.

    What it is

    An organic extract made from the leaves of the stevia plant.

    Why it’s in Tiiga

    There’s no added sugar in any Tiiga product. Stevia adds sweetness alongside the natural sweetness of baobab and coconut water.

  • Sodium Citrate

    Sodium for hydration

    Hydration support, without the salty taste.

    What it is

    A functional form of sodium, the electrolyte your body loses most through sweat.

    Why it’s in Tiiga

    It helps with hydration without tasting too salty, so Tiiga stays thirst-quenching and flavorful.

  • Magnesium Citrate

    Magnesium electrolyte

    An electrolyte mineral that rounds out the blend.

    What it is

    Magnesium bound to citric acid, a common and well-absorbed form of the mineral.

    Why it’s in Tiiga

    It completes Tiiga’s electrolyte blend alongside sodium and the potassium that comes naturally from baobab and coconut water.

★★★★★

Bloating is way down

I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.
★★★★★

Bloating is way down

I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.
★★★★★

Bloating is way down

I noticed within the first week that I felt less bloated after meals. Two months in and my digestion is the steadiest it's been in years.

Nothing to see here

What's not inside

There's a lot we put into Tiiga. And a lot we don't. Here's a list of things we left out on purpose.

Added sugar
Dairy
Artificial sweeteners
Gluten
Artificial colors
Soy
Artificial flavors
Sugar alcohols
Artificial dyes
Peanuts & tree nuts

Questions

Frequently asked questions

Everything you want to know about baobab, gut health, and how to drink Tiiga.

What is Tiiga?

Tiiga is a gut-health-forward hydration line built around organic baobab fruit and coconut water powder, rather than the typical electrolyte-only formula. It’s designed to hydrate and support digestion at the same time, with natural electrolytes, prebiotic fiber, and antioxidant polyphenols in every scoop.

What’s the fiber source in Tiiga, and is it safe if I have a sensitive stomach or IBS?

The fiber comes from raw baobab fruit along with soluble vegetable fiber, green banana powder resistant starch, and Solnul resistant potato starch. Baobab fiber is low in FODMAPs, which can make it easier on sensitive digestive systems than other fiber sources, but tolerance varies person to person — start with a smaller amount and check with your doctor if you have IBS or another digestive condition.

Does Tiiga contain added sugar?

No. Tiiga’s formulas are sweetened naturally, primarily with stevia extract, and get some natural sweetness from the baobab and coconut water itself. There’s no added sugar in any Tiiga product.

When should I drink Tiiga?

Anytime you need hydration support — during or after physical work, workouts, travel, or simply as part of your daily routine. The gut-health formula is also commonly used first thing in the morning or with meals to support digestion.

Can I change, skip, or cancel my subscription?

Yes — you can swap flavors, skip a delivery, or cancel anytime from your account. No fees, no commitments.

Not sure where to start?

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Seven quick questions about your day, your water and what you want to fix. You get a hydration and gut score, the size that fits, and up to 40% off your first subscription order.

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